Monday, October 7, 2024
Tag:

mental health

At-Home Workouts and Curing Gym Anxiety: Why Pilates is the New Craze

For many, the gym can feel like a place fuelled by judgement and self-deprecation.  Having an unhealthy relationship with the gym is more common than...

How schizophrenia affects 21 million people worldwide

Today marks World Schizophrenia Day, a day aiming to raise public awareness and reduce the stigma associated with the condition.  Research has shown that early...

Mental health awareness week: the best apps and websites for looking after your mental health

Looking after your mental health is important all year round, so this mental health awareness week, we are rounding up our favourite online resources...

Covid-19: Derbyshire gym owner willing to fight to stay open

Long Eaton gym owner is “willing to dig heels in and say we’re not shutting” if Derbyshire is put into a local lockdown in...

Women’s football captain opens up on how lockdown affected her mental health

Portsmouth Women's captain Jade Bradley has recently opened up about how much the Christmas lockdown affected her anxiety and mental health. The coronavirus pandemic has...

Why this League Two player thinks his club has been a ‘support network’ during pandemic

Walsall Football Club stalwart Stuart Sinclair has been discussing his place of privilege as a footballer during the COVID-19 pandemic. The Saddlers currently occupy 19th...

8 products to improve your mental health during the coronavirus pandemic

Looking after your mental health is crucial at the best of times - but it becomes even more challenging to do this effectively during...

Top tips to help students look after their mental health during the pandemic

Mental health is such an important topic at the moment and something which everyone should be aware of. Whether it’s keeping an eye on your...