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Why spending less time on social media can improve body confidence
Women with body confidence issues should spend less time on social media, according to a mental health advisor.
Ariana Lewis says that research suggests that...
Uncategorized
7 Mother’s Day gifts you can buy for under £15
Mother's Day is just around the corner which means that it is time to treat your mum and other loved ones with a wide...
Specialist Sport
Podcast: Weightlifting Weekly
https://soundcloud.com/user-934287163/weightlifting-weekly123/s-SgFr9
Podcast name: Weightlifting Weekly
Podcast Description: With topics ranging from Nutritional advice, powerlifting, bodybuilding, Â training strategies and general chitchat. The Weightlifting Weekly podcast will give...
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