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Why spending less time on social media can improve body confidence
Women with body confidence issues should spend less time on social media, according to a mental health advisor.
Ariana Lewis says that research suggests that...
7 Mother’s Day gifts you can buy for under £15
Mother's Day is just around the corner which means that it is time to treat your mum and other loved ones with a wide...
Podcast: Weightlifting Weekly
https://soundcloud.com/user-934287163/weightlifting-weekly123/s-SgFr9
Podcast name: Weightlifting Weekly
Podcast Description: With topics ranging from Nutritional advice, powerlifting, bodybuilding, training strategies and general chitchat. The Weightlifting Weekly podcast will give...
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Davis admits “a few heads dropped” during Derby’s rugby defeat at...
By Samuel Moore
Derby Women’s rugby player Sophie Davis believes that the league champions' heads "began to drop late into the second half" as they...
