Tuesday, January 21, 2025
Tag:

fitness

Santino’s Gym reopens in Derby

Santino’s Gym reopened its doors to fitness fanatics last Monday following the easing of Covid-19 lockdown restrictions in England. Kim Santino, who owns Santino’s, is...

What has the pandemic done to university sports?

With the UK being in several lockdowns for over a year now, University life has changed just like everywhere else. Although there has been a...

Why spending less time on social media can improve body confidence

Women with body confidence issues should spend less time on social media, according to a mental health advisor. Ariana Lewis says that research suggests that...

Healthy Living for Students

https://soundcloud.com/user-762727445-444668382/healthy-living-for-students-importance-of-fitness Podcast description: Imogen Edwards delves into life at University as she speaks about the importance of fitness, how to manage stress and the eating habits...