Gym Women: Talk and Vibes By Julia Olahova



Gym Women: Tips and Vibes


This podcast is about women who use the gym and their thoughts on how they are trying to get to where they want. This is supposed to aim at beginners who don’t know where to start this is where they can go get tips and advice to people who were in the similar situation to them. It’s for people to realise that other people have also been going through what they have and to keep going to get to where you want and not to give up when it starts to get hard.

My target audience is aimed at young women who want to start the gym and how their progress is going.

Episode name:

Gym talk with Julia Olahova with Special guests Alicia, Emily and Marketa.

Episode Description:

3 different girls on 3 different paths. All young women trying to achieve their goals as these women have different body types and how they got to where they are now with staying active. Also, the struggles they have faced through lockdown and how they tried to keep fit.

This episode is to show positivity and reaching to your goal and the body you want.

We talk about goals, lockdown, and tips for beginners.

Running Order

Cue: Introducing the podcast and everyone in the podcast.

Interviewing questions with Alicia Hall and Emily Robertson including:

  • Gym
  • Weight loss
  • Lockdown
  • Diet
  • Black Friday
  • Workout benefits
  • Gym
  • Mental health
  • Body progress
  • Social Media
  • Lockdown
  • Tips

Interview with Marketa:

  • Gym
  • Diet
  • YouTube
  • Social Media
  • Lockdown

Ending: Finished the podcast.


Artist: Benjamin Tissot

Title: Dreams